Weight Loss that Lasts: Break Through the 10 Big Diet Myths
James M. Rippe, Weight Watchers
Following the Weight Watchers approach to eating healthy, this book addresses ten perceptions about weight loss and health, and clarifies what current research shows to be true. Rippe (Tufts University School of Medicine) examines the role of willpower, exercise, fats and carbohydrates, metabolism, and personal relationships in achieving long-term weight loss.
Thể loại:
Năm:
2005
In lần thứ:
1st
Nhà xuát bản:
John Wiley & Sons
Ngôn ngữ:
english
Trang:
255
ISBN 10:
0471721727
ISBN 13:
9780471721727
File:
PDF, 3.18 MB
IPFS:
,
english, 2005